Yoga caliente

Sobre el acto

The 60 min version the original 26+2!! A set sequence of 26 poses (some done once, some done twice), and two breath exercises. Class is heated to appx 103-108 degrees and humidified, music is played. Beginner friendly, but this is an intense practice, be prepared to sweat- a change of clothes is a good idea.

¿Qué llevar?

Bring a mat, towel, and water to class (rentals available). A change of clothes is a good idea.

Instrucciones especiales

This class gets booked up very quick!! PLEASE BOOK with INTEGRITY!! If you’re not going to make it, please take yourself out of class so that others may book the spot.

Instructor de eventos

Taryn Sweeney

Voluntario