Yoga Flow + Yin

Sobre el acto

Settle into a grounding blend of slow-paced vinyasa and deeply restorative yin. We begin with a gentle, intentional flow to warm the body, steady the breath, and cultivate presence, then transition into long, supported yin holds that invite release and inner ease.

¿Qué llevar?

Please bring a yoga mat if you have one! Props will be available.

Instructor de eventos

Tara Jade Harmelink

Voluntario