Carrera por senderos

Sobre el acto

We meet at 8am - leave by 8:05 am - if you are running late call me otherwise we will leave without you. Light Jog 2+ miles across trails (you decide how far we go past the 2 mile mark - we will only plan to run as far as you are comfortable commiting to) The Goal is to sustain a slow jogging pace of 5-6mph for 2 + miles Terrain is rocky and although we will not be running up any mountains there are a few small elevation gains across the trails park in main parking lot and meet up by the restrooms. Steve 732-678-8645

Instructor de eventos

Steve Pakrul

Voluntario