
Mystic, CT
El CrossFit de Phoenix
Sat Dec 20, 4:30 PM - 5:30 PM
Dec 20, 4:30 PM - 5:30 PM
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All levels CrossFit classes are fun and fast-paced. We start with a warm-up and move into a full-body workout. CrossFit combines cardio and calisthenics with weight-lifting. You will get a complete workout in under an hour. No experience necessary, this is an intense workout for both total newbies AND seasoned athletes. Hope to see you there馃挭
Water bottle, sneakers, & clothes you can move comfortably in.
Si es tu primera vez en el gimnasio, por favor llega temprano para rellenar una renuncia.