Tai Chi

Sobre el acto

Tai Chi is "Meditation in Motion" for calming, centering, stress-relief, building brain synapses, and strengthening our mind/body/energy connection. __________ In this class, we practice chi kung (qi gong) and learn the 24-Posture Combined Style Tai Chi form with 6th degree kung fu Master Tanisha at her studio, 7-Star Phoenix. __________ Learn more about Master Tanisha and tai chi at 7StarPhoenixKungFu.com.com and inner awareness, healing, and transformation work at 7StarPhoenix.com.

¿Qué llevar?

Prepárese para ir descalzo (los calcetines están bien) y lleve una botella de agua (o utilice la fuente que hay aquí). Entrar en 7-Star Phoenix Kung Fu Suite 110.

Instructor de eventos

Tanisha Martin

Voluntario