Strength | by Kali

Sobre el acto

💪 "Strength Circuit" at Kali is our 50-minute strength training class designed to build muscle, increase endurance and challenge your body in new ways each session. The muscle focus changes throughout the week—from upper body and lower body, to core and full-body training—providing you with a balanced, well rounded workout routine. I will move through a warm-up, intentional strength training, and a yoga-style cool down. 🔥 ❤️‍🔥 We welcome all fitness levels—from first-timers to pros—into this supportive space.

¿Qué llevar?

🔥 Kali and The Phoenix are sponsoring a few spots in this class—a $35 value—to NewForm members with 48 hours of sobriety! Arrive 10 minutes early to sign our waiver (https://tinyurl.com/KaliHFwaiver) and get comfortable in the studio.

Instrucciones especiales

🚙 Free private lot and street parking available. 📝 First-timers: Please allow extra time to park, tour and check in.

Instructor de eventos

Vince Harris

Voluntario