Spring "Shinrin-Yoku" Community Walking Group Hosted by FAN

Sobre el acto

Join Our Community Walking Group! Take a step toward wellness—literally! Meet us every Thursday at 10 AM at Dodge Park in Sterling Heights for a casual, welcoming walk led by a peer recovery coach. We incorporate Shinrin-yoku, the Japanese practice of “forest bathing,” which encourages mindful connection with nature to reduce stress, boost mood, and support healing. Connect with others, enjoy the peaceful surroundings, and support your recovery journey—one step (and deep breath) at a time. All are welcome!

Instructor de eventos

Amy Brune

Voluntario