Sauna/Cold Plunge

Sobre el acto

Join us for three rounds of guided sauna + cold plunge! Open to all levels including first timers❄️🔥

¿Qué llevar?

Come hydrated, fueled, and with great vibes! Most wear workout clothes for this class, pack an extra set of clothes and a towel so you don’t have too drive home wet💦

Instrucciones especiales

Sign up on our website and complete the waiver: https:// rootawakeningfarm.org/schedule/ Select your day on the calendar, choose your class, and enter your info. Located on E Hanlon St behind the car dealership

Instructor de eventos

Karli R

Voluntario