Pilates

Sobre el acto

🔑 The key to a stronger body- a stronger core. Try this 45-minute fusion mat-style pilates class and you'll achieve ultimate fluidity while concentrating on flexibility, balance & posture. 😅🙌

¿Qué llevar?

💦 A refillable water bottle and grip socks (if you have them) - you're gonna sweat! Class begins promptly at 9:15am. 🙏 Please do be early to sign the JRF guest waiver, grab light weights, a complimentary towel and fitness pad to work out with.

Instrucciones especiales

👋 Please be on time for our Phoenix circle-up and to meet y(our) community! 🅿️ Parking next door is under $5. ℹ️ Note: Without a JR membership, y(our) entry is limited to only the class and locker rooms.

Instructor de eventos

Gustavo Adolfo López

Voluntario