Pilates Strength and Stretch

Sobre el acto

This workout combines strengthening pilates exercises with stretches to improve flexibility and mobility. The class helps to enhance overall fitness, reduce stress, and release tension while targeting specific muscle groups. You’ll leave feeling stronger, more flexible, and relaxed. To register for this class. Please follow the link and enter Promo code NEWFORM. You will not receive the livestream link without registering here first: https://www.vagaro.com/cl/zMymdGPjZBlMqA5hFQQxSqb~JtlP17tCvDM8t-aL2VE=

Instructor de eventos

Wellness Blueprint

Voluntario