
En persona
Belmar, NJ
Yoga para la recuperación
Mon Dec 29, 3:30 PM - 4:45 PM
Jan 3, 3:00 PM - 4:00 PM
Cargando...
Phoenix Yoga is for every body and every level of experience. Movement is guided with the intention to cultivate awareness, connection and compassion toward oneself.
All supplies are provided, if you have your own mat and props feel free to bring them.
Wear loose comfortable clothing. Refrain from eating a heavy meal within 2 hours prior to class.