
En persona
Belmar, NJ
Yoga para la recuperación
Mon Jun 1, 2:30 - 3:45 PM
May 30, 2:00 - 3:00 PM
Cargando...
Phoenix Yoga is for every body and every level of experience. Movement is guided with the intention to cultivate awareness, connection and compassion toward oneself. Class will end with a guided meditation. Looking forward to seeing you there😊
All supplies are provided, if you have your own mat and props feel free to bring them.
Wear loose comfortable clothing. Refrain from eating a heavy meal within 2 hours prior to class.