Gimnasia abierta + Inmersiones en frío

Sobre el acto

We will guide you through a three part cold plunge experience. Starting with intention and mindset, followed by the experience of entering the water, sitting in the cold and then recovering outside of the cold.

¿Qué llevar?

Bañador, toalla, mente abierta

Instructor de eventos

Aaron Ramsey

Voluntario