Open Flow

Sobre el acto

Start your day with intention and positive energy. Join us for an early morning yoga flow guided by a Phoenix volunteer, designed to gently wake up your body and clear your mind. This all-levels session focuses on mindful movement, breath, and grounding stretches to help you feel centered and energized for the day ahead. Whether you’re new to yoga or a seasoned practitioner, this peaceful morning flow is a great way to reset, connect, and begin your day on a positive note.

Instructor de eventos

Stephanie Merritt

Voluntario