Murph Prep Challenge

Sobre el acto

6-Week Murph Prep Training Get stronger and build the endurance you need for the Murph in this progressive 6-week group fitness program. Each week we increase intensity with running, pull-ups (or rows), push-ups, air squats, and Murph-style workouts. Scaled options for every level. Train smart in a supportive group setting and finish ready to tackle the Murph!

Instructor de eventos

Maureen Peterson

Voluntario