La Sua Speranza: Meditación

Sobre el acto

“I meditate so that my mind cannot complicate my life.” - Sri Chinmoy.. This quote rings true to what meditation can do to help uncomplicate your life. Meditation can also reduce stress and anxiety, while bringing your focus to the present rather than constantly worrying about the past or what’s going to happen in the future. Come join us and experience what meditation can do for you.

¿Qué llevar?

No need to to bring anything

Instructor de eventos

Patti Keough

Voluntario