Yoga suave

Sobre el acto

A slow movement class designed to release muscle tension, increase flexibility and ease the mind. Movements are simple and supportive, perfect for beginners or anyone looking to ground themselves and find ease in the body and mind.

¿Qué llevar?

Water Yoga mat (one can be provided if you don't have one!) Block if you prefer

Instrucciones especiales

If plans change, please kindly cancel so others can join.

Instructor de eventos

Julia Boyle

Voluntario