Yoga suave

Sobre el acto

🐦‍🔥 Join us for an all-levels super easy yoga class.  If you have never taken a yoga class before, this is a nice place to begin.  We will start with a little gratitude check in, then around 40 minutes of light movement, and a short around-the-room checkout at the end.

¿Qué llevar?

👕 WEAR: comfortable attire that you can easily move in.  BRING: 🥤Hydration source, (optional) yoga mat, and (optional) blocks. Please bring your own yoga mat, blocks, and/or bolster if you prefer. I will bring some extra mats and blocks.

Instructor de eventos

Mike Alcantara

Voluntario