
En persona
Malden, MA
Yoga Restaurativo

Gentle Yoga Slow down, breathe, and reconnect. This gentle, all-levels yoga class combines mindful movement, stretching, and breathing techniques to support relaxation, flexibility, balance, and overall well-being. No prior yoga experience is needed—come as you are and move at your own pace. All are welcome!
Mats, blocks, and bolsters are provided. Feel free to to bring any props you like to use in your practice.
Rear entrance 2nd floor