Fitness funcional

Sobre el acto

This is a CrossFit style workout out that is scaleable to all levels. The only requirement is 48hrs of sobriety.

¿Qué llevar?

Workout clothes, shoes and water.

Instrucciones especiales

We partner with Fully Vested recovery to host this workout. There are always more people here than just those signed up. We also share this space with members from CrossFit St. Paul. Look for the whiteboards with the Phoenix workout in the east room.

Instructor de eventos

Kevin Clay

Voluntario