Viernes Flow

Sobre el acto

Find balance in your body with this Half Vinyasa, Half Yin flow. Vinyasa is a smooth transition between positions in a flowing style. Yin is a slow paced flow that holds positions for longer periods of time. You'll leave class feeling invigorated and calm, ready for your weekend!

¿Qué llevar?

Do best to bring a yoga mat a water bottle. Haven’t got a yoga mat? There are exercise pads available that you can use with a towel (also provided); or you can message me and I will bring you an extra mat of mine.

Instrucciones especiales

Please be on time for our Phoenix check-in, to sign the e-waiver, and to meet y(our) community! 🤗 Note: Without a JR membership, y(our) access to the gym is limited to the class and locker room. 🚗 Parking next door is less than $5 with validation.

Instructor de eventos

Gustavo Adolfo López

Voluntario