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East Longmeadow, MA
Yoga de la libertad
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Freedom Yoga (aka sober yoga) is an all inclusive, all levels yoga class. Offering gentle yet strengthening flow, rest & reflection and deep relaxation. No experience needed. We will practice for an hour with an optional 15 minute social time afterwards.
Just bring yourself! We have mats to share and everything you need. Comfy athletic clothes and layers are good. We practice in bare feet or socks.
The only sign you will see is in the front of the building, a bit lit sign that says “264 North Main Street, Condo East.” Plenty of free parking in the lot. Best entrance is the front door , street side, we are on that level, to the right.
