
En persona
Wichita, KS
Gimnasio abierto
Mon Apr 20, 5:00 - 6:00 PM
Apr 21, 11:00 - 12:15 AM
Cargando...
This week for strength we will be working on Front Squats. The workout will consist of Running, KB goblet squats, pushups, and wall balls, for 4 rounds. We will be working on pushup form and squat form to help prep for the Murph at the end of May.