Firefighter Functional Fitness

Sobre el acto

Join us for a fun, team-based workout inspired by real-life firefighting movements. This 60-minute class uses a relay-style format with rotating roles (work, pace, rest) to build strength, endurance, and teamwork. You’ll move through four functional stations including sled pushes, farmer’s carries, step-ups, and more — all designed to challenge you while keeping things engaging and supportive. All fitness levels welcome. Come ready to move, sweat, and have fun with the community.

Instructor de eventos

Nick Diercks

Voluntario