Doodle and Decompress

Sobre el acto

Unwind, connect, and spark your creativity in this gentle, expressive class. We’ll begin with mindful movement and stretching to release tension and ground in the present. Then, dive into intuitive art-making with new prompts each session—no art experience needed! End with journaling and reflection to nurture insight and carry your inspiration forward.

Instructor de eventos

Sary Volkening

Voluntario