Core and Legs

Sobre el acto

🏋️‍♀️ “Body Lab” by JRF, a 45-minute format showing love to the legs, abs and butt! 🔥 With the use of repetition and versatility of exercises, this class will maximize your lower body strength and power. 💪

¿Qué llevar?

A refillable water bottle and change of clothes - you’re gonna sweat! Class begins promptly at 6:00pm. ⏰ Please do be early to sign the JRF guest waiver, grab light weights and a bench, and a complimentary towel and fitness pad to work out with. 😌😎

Instrucciones especiales

Please be on time for our Phoenix circle-up and to meet y(our) community! 🅿️ Parking next door is under $5 w/ gym validation. Note: Without a JR membership, y(our) entry is limited to only the class and locker rooms.

Instructor de eventos

Angel Cid

Voluntario