Chair Aerobics

Sobre el acto

Chair Aerobics is a come‑as‑you‑are movement class designed to be fun, accessible, and welcoming for every body. Using the support of a chair, we’ll build strength, coordination, and endurance at a pace that feels comfortable for you. No pressure and no expectations—just a supportive space to move, explore, and enjoy what your body can do today.

Instructor de eventos

Timothy Lujon

Voluntario