Deporte cardiovascular

Sobre el acto

Cardio Sport® is a high-energy fitness experience that combines the excitement of sports, the energy of music, and the benefits of functional training into one fun and effective workout. Through sports-inspired, athletic movements and team-based challenges, participants improve cardio, agility, strength, coordination, and overall fitness while building confidence and connecting with others. Designed to support both physical and mental well-being, Cardio Sport creates a welcoming environment where everyone can participate, have fun, and succeed. No sports experience required—all fitness levels are welcome!

Instructor de eventos

Kylie Maginnis Corbitt

Voluntario