Breaking Patterns and Building Bonds Group Talk Meeting

Sobre el acto

This three-part series is designed to help participants understand their patterns and build the life they want, in a way that's accessible. Sessions are designed to work as a cohesive series, encouraging attendance across all three, while each workshop can also stand alone for those joining just one. Each session balances brief education with interactive discussion and experiential activities. Workshop 1: Understanding Triggers & Survival Patterns Workshop 2: Creating Space Between Trigger and Response Workshop 3: Building Self-Compassion, Connection & Meaningful Recovery

Instructor de eventos

Harrison Atkinson

Voluntario