Campamento

Sobre el acto

This class focuses on building a strong, resilient lower body through smart strength and conditioning. Expect a mix of compound lifts, unilateral work, and conditioning that targets glutes, hips, legs, and core. Programming emphasizes strength, power, and movement quality — helping you lift heavier, move better, and perform stronger both in the gym and in everyday life. Open to all levels. Scaled options provided. Come ready to work and leave feeling powerful.

Instructor de eventos

Jax Previlon

Voluntario