Club Barbell

Sobre el acto

Join us for Phoenix Barbell Club, where we focus on strength, technique, and community! Whether you're new to lifting or an experienced athlete, this class provides a welcoming space to develop your skills in Olympic weightlifting and powerlifting. An optional workout will be posted featuring one of the Olympic weightlifting lifts (Snatch, Clean & Jerk) or the three powerlifting lifts (Deadlift, Bench Press, Back Squat). Volunteer coaches will be available to guide you through proper form and technique, ensuring a safe and supportive environment for all skill levels or the three Powerlifting lifts (Deadlift, Bench Press, Back Squat)

Instructor de eventos

Steven Mcdermond

Voluntario