Accesible para todos Yoga en silla y meditación

Sobre el acto

This class combines the strength and stretch of yoga with the support of a chair, making it accessible for all bodies and all levels of experience. Guided by a fitness instructor, participants are invited to explore gentle, effective poses at their own pace. Whether you’re brand-new to yoga or looking for a safe, energizing workout, this class is designed to help everybody feel strong, supported, and balanced.

Instructor de eventos

Timothy Lujon

Voluntario