
En persona
Belmar, NJ
Yoga para la recuperación
Mon Dec 1, 3:30 PM - 4:45 PM
Dec 3, 3:00 PM - 4:00 PM
Cargando...
Phoenix Yoga is open to all levels of experience and is offered to promote mindfulness, compassion and resourcing that supports overall well-being. This is a beginner friendly class!
We have supplies, but if you want to bring your own mat and props, feel free.
Please do not eat a heavy meal within 2 hours of class. Wear loose comfortable clothing.